Nina Luisman
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:25:47 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: John Bruins, Nina Luismanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:47 | 1556th of 2,259 | 50:44 | 27:09 | 7:58 | splitsSkiErg4:12Sled push1:49Sled pull3:35Burpee broad jump3:37Row4:32Farmers carry1:36Sandbag lunges3:38Wall balls4:10Run 15:11Run 26:16Run 36:34Run 46:19Run 56:23Run 66:37Run 76:36Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:21 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:47.
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- Every session written for your weak station, not a generic plan
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