Athlete · Open Women · 40-44 ·

GER

Nina Brandt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:52 (Stuttgart 2024) · Doubles Women 1:34:23 (Lisbon 2026) · Doubles Mixed 1:24:00 (Karlsruhe 2025).

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1:38:52 Open Women time · Stuttgart 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

246th of 361 Open Women place · Stuttgart 2024 among Open Women finishers there

1:34:23 latest race · Lisbon 2026 first Doubles Women race Doubles Women with Malu Nitsche

Sled pull strongest segment · Stuttgart 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:52Stuttgart 2024 · 1 race Doubles Women1:34:23Lisbon 2026 · 1 race · with Malu Nitsche Doubles Mixed1:24:00Karlsruhe 2025 · 1 race · with Tim Stierhof

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Malu Nitsche, Nina Brandtwhat the whole field did →	Doubles Women · team 25-29	1:34:23	646th of 826	57:10	30:34	6:43	splits SkiErg4:47Sled push1:41Sled pull3:42Burpee broad jump4:38Row4:55Farmers carry1:42Sandbag lunges4:07Wall balls5:02Run 15:30Run 26:53Run 37:08Run 47:13Run 57:34Run 67:16Run 77:41Run 88:00Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Tim Stierhof, Nina Brandtwhat the whole field did →	Doubles Mixed · team 30-39	1:24:00	409th of 726	48:45	28:25	6:54	splits SkiErg4:01Sled push2:02Sled pull3:31Burpee broad jump3:55Row4:39Farmers carry1:45Sandbag lunges4:00Wall balls4:32Run 14:19Run 25:58Run 36:18Run 46:28Run 56:25Run 66:16Run 76:35Run 86:30Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 40-44	1:38:52	246th of 361	50:24	37:16	11:17	splits SkiErg5:09Sled push2:56Sled pull4:20Burpee broad jump6:42Row5:25Farmers carry2:27Sandbag lunges4:38Wall balls5:39Run 16:01Run 25:58Run 36:13Run 46:13Run 56:28Run 66:19Run 76:23Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 29%

Sled pull faster than 89%

Burpee broad jump faster than 43%

Row faster than 42%

Farmers carry faster than 21%

Sandbag lunges faster than 57%

Wall balls faster than 64%

Roxzone faster than 10%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:18 slower

Sled pull 1:02 faster

Burpee broad jump 0:15 slower

Row 0:04 slower

Farmers carry 0:21 slower

Sandbag lunges 0:13 faster

Wall balls 0:33 faster

Roxzone 3:32 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:38:52

6:015:095:582:566:134:206:136:426:285:256:192:276:234:386:525:3911:17

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown