Athlete · Doubles Mixed · team 30-34 ·

NZL

Nikau Eyles-Dewes

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:23 at Auckland 2026.

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1:22:23 Doubles Mixed time · Auckland 2026 1 Doubles Mixed race

top 38% Doubles Mixed place · Auckland 2026 424th of 1,127 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Auckland 2026 faster than 97% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Malia Eyles, Nikau Eyles-Deweswhat the whole field did →	Doubles Mixed · team 30-34	1:22:23	top 38% 424/1,127	47:37	27:37	7:15	splits SkiErg3:44Sled push2:11Sled pull3:47Burpee broad jump3:55Row4:32Farmers carry1:42Sandbag lunges3:58Wall balls3:48Run 15:39Run 25:30Run 35:41Run 45:51Run 55:58Run 66:01Run 76:02Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikauedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 69%

Sled pull faster than 61%

Burpee broad jump faster than 47%

Row faster than 84%

Farmers carry faster than 59%

Sandbag lunges faster than 61%

Wall balls faster than 86%

Roxzone faster than 35%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:13 faster

Sled pull 0:15 faster

Burpee broad jump 0:05 slower

Row 0:23 faster

Farmers carry 0:03 faster

Sandbag lunges 0:17 faster

Wall balls 0:42 faster

Roxzone 0:50 slower

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikau against the typical Doubles Mixed finisher

Nikau1:22:23

5:393:445:302:115:413:475:513:555:584:326:011:426:023:586:583:487:15

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown