ITA Emanuela Lodato
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:00 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Luca Scalella, Emanuela Lodatowhole field → | Doubles Mixed · team 25-29 | 1:29:00 | 1041st of 1,316258th of 316 aged 25-29 | 47:57 | 32:32 | 8:34 | View results | See splits Hide splitsSkiErg4:32faster than 21%Sled push2:20faster than 44%Sled pull4:23faster than 28%Burpee broad jump4:27faster than 11%Row5:10faster than 9%Farmers carry1:58faster than 27%Sandbag lunges4:36faster than 27%Wall balls5:06faster than 21%Runs (8 km)47:57faster than 28%Roxzone8:34faster than 14%Run 16:36faster than 10%Run 25:53faster than 19%Run 35:49faster than 34%Run 45:35faster than 45%Run 55:48faster than 41%Run 65:42faster than 41%Run 76:32faster than 14%Run 86:06faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luca Scalella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
