NOR Nicolai Syse
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:09:20 (Singapore Expo 2025) · Doubles Mixed 1:30:22 (Taipei 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Ryan Rahardjo, Nicolai Sysewhat the whole field did → | Doubles Men · team 35-39 | 1:09:20 | top 12% 97/819 | 37:45 | 25:10 | 6:30 | splitsSkiErg3:53Sled push1:37Sled pull3:02Burpee broad jump3:31Row4:03Farmers carry1:34Sandbag lunges3:23Wall balls4:07Run 13:52Run 24:33Run 34:41Run 44:36Run 54:58Run 64:48Run 74:47Run 85:32Full report for this race → |
| Taipei 2025 12 Apr 2025team: Nicolai Syse, Jody Tanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:22 | top 47% 130/282 | 51:13 | 31:26 | 7:49 | splitsSkiErg4:24Sled push1:26Sled pull4:19Burpee broad jump4:50Row5:02Farmers carry1:50Sandbag lunges4:49Wall balls4:46Run 18:08Run 26:28Run 36:32Run 46:18Run 56:18Run 65:48Run 75:47Run 85:58Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nicolai Syse, Nicholai Grywhat the whole field did → | Doubles Men · team 40-49 | 1:23:26 | top 30% 170/573 | 48:48 | 27:04 | 7:40 | splitsSkiErg4:11Sled push1:49Sled pull3:24Burpee broad jump3:12Row4:23Farmers carry1:57Sandbag lunges3:37Wall balls4:31Run 17:01Run 25:58Run 35:58Run 45:55Run 56:04Run 65:49Run 75:56Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolai against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
