Athlete · Doubles Mixed · team 40-44 ·

USA

Nicholas Swope

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:47:43 at Boston 2025.

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1:47:43 Doubles Mixed time · Boston 2025 1 Doubles Mixed race

1182nd of 1,259 Doubles Mixed place · Boston 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Boston 2025 faster than 45% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Jillian Bezila, Nicholas Swopewhat the whole field did →	Doubles Mixed · team 40-44	1:47:43	1182nd of 1,259	1:03:15	35:47	8:45	splits SkiErg4:44Sled push3:13Sled pull5:14Burpee broad jump3:29Row5:11Farmers carry2:04Sandbag lunges5:21Wall balls6:31Run 17:45Run 27:40Run 39:10Run 47:54Run 58:02Run 67:36Run 77:22Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 2%

Sled pull faster than 17%

Burpee broad jump faster than 45%

Row faster than 20%

Farmers carry faster than 23%

Sandbag lunges faster than 9%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:14 slower

Sled pull 0:59 slower

Burpee broad jump 0:08 slower

Row 0:25 slower

Farmers carry 0:15 slower

Sandbag lunges 1:32 slower

Wall balls 1:37 slower

Roxzone 2:37 slower

Runs (8 km) 16:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Doubles Mixed finisher

Nicholas1:47:43

7:454:447:403:139:105:147:543:298:025:117:362:047:225:217:496:318:45

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:37 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown