CHN Neilan Wong
6 HYROX results (0 solo, 6 in a team) over 3 seasons. Personal bests: Pro Doubles Men 1:04:35 (Bangkok Mar 2026) · Relay Men 0:56:10 (Bangkok Aug 2026) · Doubles Mixed 1:08:27 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Marc Fernando, Edy Lee, Neilan Wong, Ian Fernandowhat the whole field did → | Relay Men · team U40 | 0:56:10 | 5th of 185 | 27:01 | 23:58 | 5:16 | splitsSkiErg4:09Sled push2:26Sled pull2:56Burpee broad jump1:57Row4:09Farmers carry1:46Sandbag lunges3:07Wall balls3:28Run 13:38Run 23:02Run 33:30Run 43:12Run 53:13Run 63:18Run 73:13Run 83:58Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Neilan Wong, Lee Edywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:35 | top 22% 41/187 | 31:37 | 25:47 | 7:15 | splitsSkiErg3:51Sled push2:06Sled pull4:33Burpee broad jump2:10Row4:21Farmers carry1:56Sandbag lunges3:10Wall balls3:40Run 15:28Run 23:25Run 33:32Run 43:38Run 53:44Run 63:39Run 73:46Run 84:29Full report for this race → |
| Singapore 2025 28 Jun 2025team: Donovan Wong, Neilan Wong, Joseph Kong, Edy Leewhat the whole field did → | Relay Men · team U40 | 0:57:36 | 3rd of 161 | 28:39 | 24:41 | 4:20 | splitsSkiErg4:05Sled push2:09Sled pull4:00Burpee broad jump2:03Row4:27Farmers carry1:50Sandbag lunges2:56Wall balls3:11Run 12:40Run 23:33Run 33:34Run 43:39Run 54:10Run 63:47Run 73:34Run 83:44Full report for this race → |
| Singapore 2024 31 Aug 2024team: Neilan Wong, Alicia Tengwhat the whole field did → | Doubles Mixed · team U29 | 1:08:27 | top 6% 20/396 | 40:36 | 23:58 | 3:58 | splitsSkiErg4:12Sled push1:40Sled pull3:37Burpee broad jump1:56Row4:35Farmers carry1:47Sandbag lunges2:31Wall balls3:40Run 14:00Run 24:54Run 35:07Run 45:17Run 55:18Run 65:04Run 75:14Run 85:45Full report for this race → |
| Singapore 2024 31 Aug 2024team: Neilan Wong, Donovan Wongwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:55 | 5th of 136 | 37:50 | 24:01 7 of 8 | 4:07 | splitsSkiErg3:57Sled push1:33Sled pull4:25Burpee broad jump—Row4:18Farmers carry1:44Sandbag lunges2:30Wall balls4:07Run 13:45Run 24:24Run 34:50Run 44:41Run 55:01Run 64:44Run 74:53Run 85:35Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Neilan Wong, Donovan Wongwhat the whole field did → | Pro Doubles Men · team U29 | 1:15:34 | 23rd of 76 | 39:37 | 28:56 | 7:06 | splitsSkiErg3:56Sled push2:21Sled pull6:56Burpee broad jump2:08Row4:29Farmers carry1:41Sandbag lunges3:16Wall balls4:09Run 14:43Run 24:34Run 34:55Run 44:52Run 54:56Run 64:59Run 75:05Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 187 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neilan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:35.
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- Every session written for your weak station, not a generic plan
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