Natsiya Prommart

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:34:37 at Bangkok 2026.

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1:34:37 Relay Women time · Bangkok 2026 1 Relay Women race

top 11% Relay Women place · Bangkok 2026 32nd of 292 Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Bangkok 2026 faster than 90% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Preenapa Kanchanarat, Sasi ngiunwan, Natsiya Prommart, sahassaya jansaiwhat the whole field did →	Relay Women · team U40	1:34:37	top 11% 32/292	45:03	41:01	8:37	splits SkiErg5:40Sled push4:00Sled pull6:25Burpee broad jump4:53Row5:50Farmers carry3:03Sandbag lunges4:43Wall balls6:27Run 15:27Run 27:34Run 35:13Run 44:59Run 55:01Run 65:32Run 75:13Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natsiyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 48%

Sled pull faster than 45%

Burpee broad jump faster than 90%

Row faster than 56%

Farmers carry faster than 16%

Sandbag lunges faster than 85%

Wall balls faster than 67%

Roxzone faster than 90%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:02 slower

Sled pull 0:10 slower

Burpee broad jump 2:37 faster

Row 0:03 faster

Farmers carry 0:42 slower

Sandbag lunges 1:25 faster

Wall balls 0:57 faster

Roxzone 2:14 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natsiya against the typical Relay Women finisher

Natsiya1:34:37

5:275:407:344:005:136:254:594:535:015:505:323:035:134:436:096:278:37

Typical Relay Women1:46:26

6:386:215:523:585:536:155:467:306:025:536:102:216:046:087:207:2410:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Relay Women finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.