Nathapod Busarakam

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Men time 1:51:39 at Bangkok 2026.

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1:51:39 Relay Men time · Bangkok 2026 1 Relay Men race

150th of 185 Relay Men place · Bangkok 2026 among Relay Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Bangkok 2026 faster than 76% of the Relay Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Poothaporn Surachat, Pawaret Sena, Poonyawat Boonruang, Nathapod Busarakamwhat the whole field did →	Relay Men · team U40	1:51:39	150th of 185	47:06	53:12	11:25	splits SkiErg5:18Sled push5:01Sled pull6:42Burpee broad jump10:50Row4:48Farmers carry1:53Sandbag lunges8:07Wall balls10:33Run 16:03Run 24:44Run 38:17Run 46:44Run 55:08Run 64:30Run 75:39Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Men race

Bangkok 2026, against 185 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathapodedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 2%

Row faster than 76%

Farmers carry faster than 76%

Sandbag lunges faster than 22%

Wall balls faster than 27%

Roxzone faster than 21%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:20 slower

Sled pull 1:40 slower

Burpee broad jump 5:08 slower

Row 0:20 faster

Farmers carry 0:17 faster

Sandbag lunges 1:53 slower

Wall balls 2:38 slower

Roxzone 1:41 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathapod against the typical Relay Men finisher

Nathapod1:51:39

6:035:184:445:018:176:426:4410:505:084:484:301:535:398:076:0510:3311:25

Typical Relay Men1:33:20

5:215:154:473:414:595:024:445:425:145:085:272:105:176:146:407:559:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:08 against the typical Relay Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.