Athlete · Doubles Men · team 35-39 ·

USA

Nathan Swedberg

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:11:50 (Houston 2026) · Pro Doubles Men 1:19:00 (Dallas 2025).

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1:11:50 Doubles Men time · Houston 2026 also raced Pro Doubles Men: each has its own best below

top 19% Doubles Men place · Houston 2026 257th of 1,373 Doubles Men finishers there

1:11:50 latest race · Houston 2026 first Doubles Men race Doubles Men with Travis Bonning

Farmers carry strongest segment · Houston 2026 faster than 96% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:11:50Houston 2026 · 1 race · with Travis Bonning Pro Doubles Men1:19:00Dallas 2025 · 1 race · with Thomas Shroder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Nathan Swedberg, Travis Bonningwhat the whole field did →	Doubles Men · team 35-39	1:11:50	top 19% 257/1,373	39:53	24:51	7:11	splits SkiErg3:50Sled push1:35Sled pull2:47Burpee broad jump3:02Row4:21Farmers carry1:21Sandbag lunges3:17Wall balls4:38Run 14:46Run 24:22Run 35:01Run 45:01Run 54:58Run 64:58Run 75:19Run 85:32Full report for this race →
Dallas 2025 21 Nov 2025team: Nathan Swedberg, Thomas Shroderwhat the whole field did →	Pro Doubles Men · team 30-34	1:19:00	234th of 346	45:17	28:39	5:08	splits SkiErg3:49Sled push1:53Sled pull4:05Burpee broad jump3:17Row5:00Farmers carry1:40Sandbag lunges3:57Wall balls4:58Run 15:59Run 25:04Run 35:40Run 45:51Run 55:59Run 65:32Run 75:41Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Houston 2026, against 1,373 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 90%

Sled pull faster than 95%

Burpee broad jump faster than 60%

Row faster than 82%

Farmers carry faster than 96%

Sandbag lunges faster than 69%

Wall balls faster than 54%

Roxzone faster than 66%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:24 faster

Sled pull 1:03 faster

Burpee broad jump 0:13 faster

Row 0:18 faster

Farmers carry 0:26 faster

Sandbag lunges 0:24 faster

Wall balls 0:05 faster

Roxzone 0:57 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Doubles Men finisher

Nathan1:11:50

4:463:504:221:355:012:475:013:024:584:214:581:215:193:175:324:387:11

Typical Doubles Men1:21:59

5:464:125:161:595:393:505:423:155:554:395:451:475:443:415:584:438:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown