THA Narut Manusseree
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:20 (Bangkok Mar 2026) · Doubles Men 1:25:55 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Montson Ponpipom, Narut Manussereewhat the whole field did → | Doubles Men · team 35-39 | 1:25:55 | top 38% 819/2,161 | 46:13 | 29:02 | 10:43 | splitsSkiErg4:08Sled push2:19Sled pull3:55Burpee broad jump3:20Row4:58Farmers carry1:35Sandbag lunges4:00Wall balls4:47Run 16:06Run 25:10Run 35:27Run 45:55Run 55:44Run 65:39Run 75:35Run 86:41Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:38:20 | 1428th of 2,828 | 45:36 | 40:10 | 12:38 | splitsSkiErg4:50Sled push3:11Sled pull5:50Burpee broad jump5:28Row4:58Farmers carry3:09Sandbag lunges6:37Wall balls6:07Run 18:12Run 24:53Run 35:40Run 45:11Run 54:50Run 64:48Run 75:50Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narut against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:46 against the typical Open Men finisher at Bangkok Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:38:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
