Athlete · Doubles Mixed · team U29 ·

FRA

Antoine Dumoulin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:12 at Marseille 2024.

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Doubles Mixed time1:32:12Marseille 2024

Doubles Mixed place766thof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Antoine Dumoulin, Marine Dumoulinwhole field →	Doubles Mixed · team U29	1:32:12	766th of 855264th of 291 aged U29	55:43	28:29	8:05	View results	See splits Hide splits SkiErg4:14fastest 46%Sled push2:12faster than 43%Sled pull4:30faster than 31%Burpee broad jump2:46fastest 25%Row4:32fastest 40%Farmers carry1:43faster than 42%Sandbag lunges4:11faster than 43%Wall balls4:21faster than 41%Runs (8 km)55:43faster than 4%Roxzone8:05faster than 16%Run 18:23faster than 8%Run 26:23faster than 6%Run 37:06faster than 3%Run 46:57faster than 3%Run 57:02faster than 2%Run 66:46faster than 4%Run 76:20faster than 8%Run 86:49faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marine Dumoulin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 44%

Sled pull faster than 31%

Burpee broad jump faster than 76%

Row faster than 61%

Farmers carry faster than 43%

Sandbag lunges faster than 44%

Wall balls faster than 42%

Roxzone faster than 17%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 slower

Sled pull 0:23 slower

Burpee broad jump 0:29 faster

Row 0:05 faster

Farmers carry 0:03 slower

Sandbag lunges 0:08 slower

Wall balls 0:09 slower

Roxzone 1:28 slower

Runs (8 km) 12:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Doubles Mixed finisher

Antoine1:32:12

8:234:146:232:127:064:306:572:467:024:326:461:436:204:116:494:218:05

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:28 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up