Nadine Haas
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:25:02 at Cancún 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026team: Nadine Haas, Andrea Fratilawhat the whole field did → | Doubles Women · team 30-34 | 1:27:16 | top 21% 177/855 | 47:54 | 31:34 | 7:51 | splitsSkiErg4:55Sled push2:16Sled pull4:02Burpee broad jump4:47Row5:09Farmers carry1:55Sandbag lunges3:36Wall balls4:54Run 15:00Run 25:58Run 36:05Run 46:16Run 56:12Run 66:05Run 76:07Run 86:14Full report for this race → |
| Cancún 2026 13 Mar 2026team: Nadine Haas, Andrea Fratilawhat the whole field did → | Doubles Women · team 30-34 | 1:25:02 | top 22% 168/765 | 45:29 | 27:06 7 of 8 | 12:31 | splitsSkiErg4:48Sled push2:18Sled pull3:54Burpee broad jump4:45Row—Farmers carry2:24Sandbag lunges3:44Wall balls4:52Run 15:28Run 25:27Run 35:24Run 45:45Run 55:38Run 65:33Run 75:59Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 765 Doubles Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:17 against the typical Doubles Women finisher at Cancún 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:02.
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- Every session written for your weak station, not a generic plan
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