Muenpee Jira Suwankart
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Mixed 1:54:12 (Bangkok 2026) · Doubles Men 1:51:53 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: muenpee jira suwankart, thatchakorn suwankart, Preedee rojpinyo, mansuang saritapirakwhat the whole field did → | Relay Mixed · team U40 | 1:54:12 | 138th of 202 | 49:49 | 52:33 | 11:55 | splitsSkiErg7:37Sled push2:37Sled pull4:55Burpee broad jump9:08Row6:48Farmers carry1:59Sandbag lunges8:01Wall balls11:28Run 17:47Run 25:20Run 35:06Run 45:44Run 56:53Run 65:36Run 75:23Run 88:05Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Muenpee Jira Suwankart, Nunthapol Pongrattanamanwhat the whole field did → | Doubles Men · team 45-49 | 1:51:53 | 1856th of 2,161 | 1:00:29 | 36:26 | 15:01 | splitsSkiErg4:38Sled push3:06Sled pull4:36Burpee broad jump4:27Row5:16Farmers carry2:03Sandbag lunges5:57Wall balls6:23Run 17:46Run 26:31Run 36:32Run 46:27Run 57:03Run 66:35Run 711:22Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muenpee against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:25 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.