Athlete · Doubles Women · team 30-39 ·

MEX

Monica Ledesma Lugo

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:40:33 at Mexico City 2024.

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1:40:33 Doubles Women time · Mexico City 2024 1 Doubles Women race

197th of 324 Doubles Women place · Mexico City 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Mexico City 2024 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2024 9 Nov 2024team: Sofia Carolina Rojas Flores, Monica Ledesma Lugowhat the whole field did →	Doubles Women · team 30-39	1:40:33	197th of 324	58:04	33:18	9:14	splits SkiErg5:14Sled push1:39Sled pull5:30Burpee broad jump3:38Row6:06Farmers carry2:01Sandbag lunges4:36Wall balls4:34Run 19:03Run 26:38Run 36:58Run 47:11Run 57:08Run 67:06Run 76:56Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Mexico City 2024, against 324 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 70%

Sled pull faster than 33%

Burpee broad jump faster than 84%

Row faster than 25%

Farmers carry faster than 55%

Sandbag lunges faster than 27%

Wall balls faster than 52%

Roxzone faster than 32%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 faster

Sled pull 0:23 slower

Burpee broad jump 1:04 faster

Row 0:19 slower

Farmers carry 0:03 faster

Sandbag lunges 0:37 slower

Wall balls 0:03 faster

Roxzone 1:05 slower

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Women finisher

Monica1:40:33

9:035:146:381:396:585:307:113:387:086:067:062:016:564:367:084:349:14

Typical Doubles Women1:36:01

8:115:106:181:466:325:076:364:426:475:476:362:046:343:597:064:378:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Doubles Women finisher at Mexico City 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown