MAR Moncef Essaloua
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:11:36 (Istanbul Aug 2026) · Doubles Mixed 1:24:44 (Istanbul Feb 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Oualid Khali, Moncef Essalouawhat the whole field did → | Doubles Men · team 16-24 | 1:11:36 | top 33% 168/514 | 38:13 | 23:47 | 9:40 | splitsSkiErg3:32Sled push1:27Sled pull2:17Burpee broad jump3:39Row4:01Farmers carry1:26Sandbag lunges3:05Wall balls4:20Run 14:49Run 24:28Run 34:41Run 44:43Run 55:32Run 64:38Run 74:40Run 84:45Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Moncef Essaloua, Salma Yasminewhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:44 | 229th of 351 | 44:11 | 31:17 | 9:21 | splitsSkiErg4:06Sled push2:03Sled pull4:25Burpee broad jump2:44Row4:35Farmers carry1:54Sandbag lunges4:18Wall balls7:12Run 15:49Run 25:03Run 35:11Run 45:26Run 55:14Run 65:32Run 75:22Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 514 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moncef against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Istanbul Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
