Athlete · Relay Women · team U40 · LBN

Mirella Atallah

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Women 1:25:22 (Istanbul 2026) · Doubles Women 1:35:44 (Istanbul 2026).

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1:25:22 Relay Women time · Istanbul 2026 also raced Doubles Women: each has its own best below

4th of 12 Relay Women place · Istanbul 2026 among Relay Women finishers there

1:25:22 latest race · Istanbul 2026 first Relay Women race Relay Women with Aya Hawa, Amani Nassereddine, Sarita Chehade

SkiErg strongest segment · Istanbul 2026 faster than 80% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:25:22Istanbul 2026 · 1 race · with Aya Hawa, Amani Nassereddine, Sarita Chehade Doubles Women1:35:44Istanbul 2026 · 1 race · with Yara Karam

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Aya Hawa, Amani Nassereddine, Sarita Chehade, Mirella Atallahwhat the whole field did →	Relay Women · team U40	1:25:22	4th of 12	40:06	36:44	8:32	View results	splits SkiErg5:08Sled push2:04Sled pull4:22Burpee broad jump6:29Row8:02Farmers carry1:49Sandbag lunges4:31Wall balls4:19Run 16:01Run 25:05Run 34:49Run 44:19Run 54:41Run 65:16Run 74:42Run 85:15Full report for this race →
Istanbul 2026 1 Aug 2026team: Yara Karam, Mirella Atallahwhat the whole field did →	Doubles Women · team 35-39	1:35:44	203rd of 268	51:22	33:50	10:36	View results	splits SkiErg4:37Sled push1:56Sled pull3:50Burpee broad jump6:11Row4:56Farmers carry2:06Sandbag lunges5:01Wall balls5:13Run 16:56Run 25:47Run 36:03Run 46:13Run 56:15Run 66:31Run 76:25Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race with a field of 30 or more

Istanbul 2026, against 268 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 33%

Sled pull faster than 74%

Burpee broad jump faster than 14%

Row faster than 71%

Farmers carry faster than 27%

Sandbag lunges faster than 14%

Wall balls faster than 25%

Roxzone faster than 42%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 slower

Sled pull 0:31 faster

Burpee broad jump 1:52 slower

Row 0:09 faster

Farmers carry 0:13 slower

Sandbag lunges 1:15 slower

Wall balls 0:44 slower

Roxzone 0:26 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirella against the typical Doubles Women finisher

Mirella1:35:44

6:564:375:471:566:033:506:136:116:154:566:312:066:255:017:155:1310:36

Typical Doubles Women1:26:19

6:224:525:241:495:334:215:304:195:355:055:381:535:323:466:014:2910:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:52 against the typical Doubles Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown