Milena Murta

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:32:04 at Rio de Janeiro 2025.

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1:32:04 Doubles Women time · Rio de Janeiro 2025 1 Doubles Women race

109th of 172 Doubles Women place · Rio de Janeiro 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Rio de Janeiro 2025 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025team: Marcela Fiuza, Milena Murtawhat the whole field did →	Doubles Women · team 40-44	1:32:04	109th of 172	53:24	31:45	6:59	splits SkiErg5:20Sled push2:07Sled pull4:54Burpee broad jump3:47Row5:25Farmers carry2:22Sandbag lunges3:53Wall balls3:57Run 16:46Run 26:16Run 36:48Run 46:41Run 56:51Run 66:49Run 77:01Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Rio de Janeiro 2025, against 172 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Milenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 14%

Sled pull faster than 23%

Burpee broad jump faster than 61%

Row faster than 38%

Farmers carry faster than 1%

Sandbag lunges faster than 38%

Wall balls faster than 51%

Roxzone faster than 42%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:22 slower

Sled pull 0:45 slower

Burpee broad jump 0:13 faster

Row 0:07 slower

Farmers carry 0:34 slower

Sandbag lunges 0:17 slower

Wall balls level

Roxzone 0:22 slower

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milena against the typical Doubles Women finisher

Milena1:32:04

6:465:206:162:076:484:546:413:476:515:256:492:227:013:536:153:576:59

Typical Doubles Women1:26:32

5:025:006:281:456:354:096:354:006:425:186:311:486:393:365:503:576:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:45 against the typical Doubles Women finisher at Rio de Janeiro 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.