Athlete · Doubles Mixed · team 25-29 ·

TPE

Mii Tsai

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:43:04 at Yokohama 2025.

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1:43:04 Doubles Mixed time · Yokohama 2025 1 Doubles Mixed race

207th of 255 Doubles Mixed place · Yokohama 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Yokohama 2025 faster than 71% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025team: Osim Cheng, Mii Tsaiwhat the whole field did →	Doubles Mixed · team 25-29	1:43:04	207th of 255	1:00:41	32:00	10:23	splits SkiErg5:13Sled push2:00Sled pull4:20Burpee broad jump3:37Row5:20Farmers carry1:47Sandbag lunges5:10Wall balls4:33Run 17:34Run 26:32Run 36:37Run 46:24Run 58:07Run 68:18Run 79:04Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Yokohama 2025, against 255 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 71%

Sled pull faster than 52%

Burpee broad jump faster than 47%

Row faster than 24%

Farmers carry faster than 59%

Sandbag lunges faster than 25%

Wall balls faster than 59%

Roxzone faster than 20%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:14 faster

Sled pull 0:01 faster

Burpee broad jump 0:04 slower

Row 0:21 slower

Farmers carry 0:04 faster

Sandbag lunges 0:53 slower

Wall balls 0:22 faster

Roxzone 2:11 slower

Runs (8 km) 14:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mii against the typical Doubles Mixed finisher

Mii1:43:04

7:345:136:322:006:374:206:243:378:075:208:181:479:045:108:054:3310:23

Typical Doubles Mixed1:25:14

5:384:345:272:145:454:215:463:335:534:595:531:515:514:176:054:558:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Doubles Mixed finisher at Yokohama 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown