FRA Mickael Vuong
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:09:42 at Nice 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Jean-Louis Belot, Mickael Vuongwhat the whole field did → | Doubles Men · team 25-29 | 1:09:42 | top 36% 495/1,375 | 36:56 | 26:26 | 6:24 | splitsSkiErg4:26Sled push2:18Sled pull2:56Burpee broad jump3:27Row4:30Farmers carry1:34Sandbag lunges3:34Wall balls3:41Run 14:17Run 24:14Run 34:24Run 44:40Run 54:48Run 64:45Run 75:07Run 84:46Full report for this race → |
| Paris 2025 22 Oct 2025team: Mickael Vuong, Matthieu Vuongwhat the whole field did → | Doubles Men · team 25-29 | 1:12:40 | top 39% 793/2,072 | 41:21 | 26:07 | 5:18 | splitsSkiErg4:08Sled push1:39Sled pull3:38Burpee broad jump3:18Row4:22Farmers carry1:30Sandbag lunges3:40Wall balls3:52Run 14:21Run 24:59Run 35:07Run 45:19Run 55:16Run 65:12Run 75:35Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,375 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickael against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Doubles Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:42.
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- Every session written for your weak station, not a generic plan
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