Athlete · Doubles Women · team 30-34 ·

GER

Emanuela Asenova

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:33 at Málaga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:15:33Málaga 2026

Doubles Women place293rdof 1,468 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Women at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Thao Tran Van, Emanuela Asenovawhole field →	Doubles Women · team 30-34	1:15:33	293rd of 1,46881st of 329 aged 30-34	42:39	26:56	6:02	View results	See splits Hide splits SkiErg4:21fastest 10%Sled push1:41fastest 30%Sled pull3:30fastest 17%Burpee broad jump3:38fastest 28%Row5:03fastest 27%Farmers carry1:30fastest 12%Sandbag lunges3:14fastest 27%Wall balls3:59fastest 34%Runs (8 km)42:39fastest 26%Roxzone6:02fastest 25%Run 14:51fastest 25%Run 25:20fastest 35%Run 35:30fastest 32%Run 45:28fastest 29%Run 55:28fastest 26%Run 65:27fastest 26%Run 75:19fastest 20%Run 85:20fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thao Tran Van1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emanuelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 70%

Sled pull faster than 83%

Burpee broad jump faster than 73%

Row faster than 73%

Farmers carry faster than 89%

Sandbag lunges faster than 74%

Wall balls faster than 66%

Roxzone faster than 75%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:07 faster

Sled pull 0:35 faster

Burpee broad jump 0:35 faster

Row 0:13 faster

Farmers carry 0:16 faster

Sandbag lunges 0:22 faster

Wall balls 0:16 faster

Roxzone 1:12 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emanuela against the typical Doubles Women finisher

Emanuela1:15:33

4:514:215:201:415:303:305:283:385:285:035:271:305:193:145:203:596:02

Typical Doubles Women1:23:41

5:234:435:381:485:534:055:564:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up