Athlete · Pro Doubles Men · team 45-49 ·

FRA

Michel Astruc

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:09:22 (Toulouse 2026) · Doubles Men 1:06:49 (Bordeaux 2025).

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1:09:22 Pro Doubles Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

373rd of 587 Pro Doubles Men place · Toulouse 2026 among Pro Doubles Men finishers there

1:09:22 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Christophe Hansel

Sled pull strongest segment · Toulouse 2026 faster than 53% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:09:22Toulouse 2026 · 1 race · with Christophe Hansel Doubles Men1:06:49Bordeaux 2025 · 1 race · with Christophe Hansel

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026team: Michel Astruc, Christophe Hanselwhat the whole field did →	Pro Doubles Men · team 45-49	1:09:22	373rd of 587	36:47	27:20	5:20	View results	splits SkiErg3:49Sled push2:38Sled pull4:01Burpee broad jump2:29Row4:11Farmers carry1:37Sandbag lunges4:04Wall balls4:31Run 13:12Run 24:27Run 34:49Run 44:41Run 54:50Run 64:47Run 74:50Run 85:15Full report for this race →
Bordeaux 2025 20 Nov 2025team: Christophe Hansel, Michel Astrucwhat the whole field did →	Doubles Men · team 45-49	1:06:49	top 26% 476/1,882	36:33	24:21	5:58	View results	splits SkiErg3:55Sled push1:45Sled pull3:11Burpee broad jump2:59Row4:14Farmers carry1:26Sandbag lunges3:06Wall balls3:45Run 14:38Run 24:10Run 34:37Run 44:32Run 54:29Run 64:27Run 74:37Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Toulouse 2026, against 587 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 7%

Sled pull faster than 53%

Burpee broad jump faster than 52%

Row faster than 37%

Farmers carry faster than 49%

Sandbag lunges faster than 21%

Wall balls faster than 22%

Roxzone faster than 27%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:28 slower

Sled pull 0:02 faster

Burpee broad jump 0:01 faster

Row 0:05 slower

Farmers carry 0:01 slower

Sandbag lunges 0:32 slower

Wall balls 0:30 slower

Roxzone 0:32 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michel against the typical Pro Doubles Men finisher

Michel1:09:22

3:123:494:272:384:494:014:412:294:504:114:471:374:504:045:154:315:20

Typical Pro Doubles Men1:06:37

3:253:494:222:104:404:034:362:304:444:064:371:364:443:324:544:014:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:32 against the typical Pro Doubles Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:09:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown