ESP Angel Perez-Carballo
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:20 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angel Perez-Carballo at each race, oldest on the left; lower is faster.The best was 1:06:20 at Málaga (Apr 2026); Angel Perez-Carballo was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Men | 1:14:02 |
| Málaga | Apr 2026 | Doubles Men | 1:06:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
344th of 1,450 Doubles Men (faster than 76%). Against the 43 who finished around 1:06:38: most time gained on the eight runs (2:10), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:33 | faster than 76% |
| SkiErg: | 4:18 | 3:59 | faster than 13% |
| Run 2: | 4:11 | 4:46 | faster than 83% |
| Sled push: | 2:05 | 1:48 | faster than 18% |
| Run 3: | 4:20 | 5:04 | faster than 86% |
| Sled pull: | 2:54 | 3:13 | faster than 73% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:08 | 3:12 | faster than 54% |
| Run 5: | 4:26 | 5:11 | faster than 85% |
| Row: | 4:52 | 4:35 | faster than 24% |
| Run 6: | 4:30 | 5:06 | faster than 81% |
| Farmers carry: | 1:21 | 1:34 | faster than 86% |
| Run 7: | 4:36 | 5:07 | faster than 76% |
| Sandbag lunges: | 3:57 | 3:29 | faster than 26% |
| Run 8: | 4:21 | 5:01 | faster than 83% |
| Wall balls: | 4:06 | 4:02 | faster than 45% |
| Roxzone: | 4:56 | 6:12 | faster than 83% |
| Runs (8 km) | 34:47 | 40:08 | faster than 84% |
| Stations (8) | 26:41 | ||
| Finish | 1:06:20 | 1:12:18 | 344th of 1,450 · faster than 76% |
941st of 1,918 Doubles Men (faster than 50%). Against the 58 who finished around 1:14:13: most time gained on the roxzone (0:34), most lost on the eight runs (0:23). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:44 | faster than 32% |
| SkiErg: | 4:22 | 4:17 | faster than 38% |
| Run 2: | 4:55 | 4:49 | faster than 44% |
| Sled push: | 1:51 | 1:54 | faster than 60% |
| Run 3: | 5:10 | 5:06 | faster than 46% |
| Sled pull: | 2:49 | 3:10 | faster than 78% |
| Run 4: | 5:11 | 5:06 | faster than 46% |
| Burpee broad jump: | 3:06 | 3:10 | faster than 53% |
| Run 5: | 5:13 | 5:15 | faster than 51% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 5:19 | 5:09 | faster than 41% |
| Farmers carry: | 1:34 | 1:44 | faster than 77% |
| Run 7: | 5:05 | 5:06 | faster than 50% |
| Sandbag lunges: | 3:56 | 3:30 | faster than 25% |
| Run 8: | 5:45 | 5:49 | faster than 54% |
| Wall balls: | 4:34 | 4:13 | faster than 31% |
| Roxzone: | 5:46 | 6:15 | faster than 65% |
| Runs (8 km) | 41:36 | 41:14 | faster than 46% |
| Stations (8) | 26:44 | ||
| Finish | 1:14:02 | 1:14:13 | 941st of 1,918 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Angel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 2:49 | Madrid 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:06 | Madrid 2025 · best of 2 | 3:14 |
| Row | 4:32 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Madrid 2025 · best of 2 | 3:36 |
| Wall balls | 4:06 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:47 | Málaga 2026 · best of 2 | 42:20 |
| Roxzone | 4:56 | Málaga 2026 · best of 2 | 6:43 |
How to read
Each station's best across Angel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gonzalo Prats1 race
- Gonzalo Prats Juliani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
This chart shows where Angel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Angel: faster than |
|---|---|
| Ski | 13% |
| Push | 19% |
| Pull | 73% |
| BBJ | 54% |
| Row | 24% |
| Carry | 86% |
| Lunges | 27% |
| Wall balls | 46% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angel beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angel's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sandbag lunges (0:28 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angel: 34:50 running, 26:41 at the stations and 4:56 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Men: 39:54 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Angel | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:07 | 4:33 |
| SkiErg | 4:18 | 3:59 |
| Run 2 | 4:11 | 4:46 |
| Sled push | 2:05 | 1:48 |
| Run 3 | 4:20 | 5:04 |
| Sled pull | 2:54 | 3:13 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 3:08 | 3:12 |
| Run 5 | 4:26 | 5:11 |
| Row | 4:52 | 4:35 |
| Run 6 | 4:30 | 5:06 |
| Farmers carry | 1:21 | 1:34 |
| Run 7 | 4:36 | 5:07 |
| Sandbag lunges | 3:57 | 3:29 |
| Run 8 | 4:21 | 5:01 |
| Wall balls | 4:06 | 4:02 |
| Roxzone | 4:56 | 6:12 |
| Finish | 1:06:20 | 1:12:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
