Athlete · Open Women · 45-49 ·

AUS

May Tan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:52:01 (Perth 2025) · Doubles Women 1:22:09 (Perth 2026) · Relay Women 1:17:18 (Perth 2026).

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1:52:01 Open Women time · Perth 2025 also raced Doubles Women, Relay Women: each has its own best below

615th of 748 Open Women place · Perth 2025 among Open Women finishers there

1:22:09 latest race · Perth 2026 first Doubles Women race Doubles Women with Natalie Cavallo

Farmers carry strongest segment · Perth 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:01Perth 2025 · 1 race Doubles Women1:22:09Perth 2026 · 1 race · with Natalie Cavallo Relay Women1:17:18Perth 2026 · 1 race · with Kate Bromwich, Amy Oliver, Matilda Harvey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Natalie Cavallo, May Tanwhat the whole field did →	Doubles Women · team 40-44	1:22:09	top 33% 430/1,305	49:44	27:09	5:16	splits SkiErg4:30Sled push1:42Sled pull3:49Burpee broad jump3:10Row5:00Farmers carry2:22Sandbag lunges3:06Wall balls3:30Run 14:33Run 26:10Run 36:39Run 46:38Run 57:11Run 66:57Run 76:15Run 85:24Full report for this race →
Perth 2026 21 Aug 2026team: Kate Bromwich, Amy Oliver, Matilda Harvey, May Tanwhat the whole field did →	Relay Women · team U40	1:17:18	top 18% 26/148	38:24	34:35	4:19	splits SkiErg4:58Sled push1:45Sled pull6:40Burpee broad jump5:01Row4:22Farmers carry2:37Sandbag lunges4:52Wall balls4:20Run 13:34Run 24:35Run 35:09Run 45:25Run 54:57Run 65:24Run 74:56Run 84:29Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 45-49	1:52:01	615th of 748	50:46	49:25	11:54	splits SkiErg5:33Sled push3:21Sled pull7:07Burpee broad jump7:33Row6:25Farmers carry2:13Sandbag lunges8:02Wall balls9:11Run 16:17Run 25:54Run 36:18Run 46:21Run 56:45Run 66:07Run 76:25Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 23%

Burpee broad jump faster than 35%

Row faster than 10%

Farmers carry faster than 50%

Sandbag lunges faster than 9%

Wall balls faster than 14%

Roxzone faster than 17%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:35 slower

Sled pull 1:10 slower

Burpee broad jump 0:55 slower

Row 0:51 slower

Farmers carry 0:01 slower

Sandbag lunges 2:48 slower

Wall balls 2:49 slower

Roxzone 2:31 slower

Runs (8 km) 5:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: May against the typical Open Women finisher

May1:52:01

6:175:335:543:216:187:076:217:336:456:256:072:136:258:026:429:1111:54

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:49 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown