Athlete · Doubles Men · team 30-34 ·

NED

Matthijs de Vries

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:14:04 (Maastricht 2025) · Doubles Mixed 1:17:44 (Rotterdam 2025).

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1:14:04 best Doubles Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

415th of 820 best Doubles Men place · Maastricht 2025 among Doubles Men finishers there

1:18:23 latest race · Rotterdam 2026 4:19 slower than the best Doubles Men time Doubles Men with Niels den Broeder

Farmers carry strongest segment · Maastricht 2025 faster than 95% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:14:04Maastricht 2025 · 2 races · with Bob Van Der Valk Doubles Mixed1:17:44Rotterdam 2025 · 1 race · with Milou Scheepers

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Matthijs de Vries, Niels den Broederwhat the whole field did →	Doubles Men · team 30-34	1:18:23	1275th of 2,147	43:34	28:26	6:28	splits SkiErg4:22Sled push1:52Sled pull3:06Burpee broad jump3:51Row4:35Farmers carry1:41Sandbag lunges4:12Wall balls4:47Run 15:10Run 25:00Run 35:19Run 45:32Run 55:31Run 65:27Run 75:32Run 86:06Full report for this race →
Rotterdam 2025 27 Feb 2025team: Milou Scheepers, Matthijs De Vrieswhat the whole field did →	Doubles Mixed · team U29	1:17:44	top 31% 393/1,284	45:13	26:54	5:41	splits SkiErg4:14Sled push1:48Sled pull3:31Burpee broad jump2:59Row4:57Farmers carry1:33Sandbag lunges3:37Wall balls4:15Run 15:48Run 25:15Run 35:29Run 45:42Run 55:45Run 65:39Run 75:46Run 85:53Full report for this race →
Maastricht 2025 1 Feb 2025team: Matthijs DE Vries, Bob Van Der Valkwhat the whole field did →	Doubles Men · team 30-39	1:14:04	415th of 820	38:24*	24:14*	5:52	splits SkiErg3:57Sled push1:28Sled pull2:52Burpee broad jump2:57Row4:19Farmers carry1:13Sandbag lunges3:39Wall balls3:49Run 17:23Run 25:01Run 35:01Run 45:12Run 5—Run 65:22Run 75:15Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Men race

Maastricht 2025, against 820 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 64%

Sled pull faster than 53%

Burpee broad jump faster than 64%

Row faster than 65%

Farmers carry faster than 95%

Sandbag lunges faster than 31%

Wall balls faster than 58%

Roxzone faster than 63%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 faster

Sled pull 0:03 faster

Burpee broad jump 0:14 faster

Row 0:06 faster

Farmers carry 0:19 faster

Sandbag lunges 0:21 slower

Wall balls 0:03 faster

Roxzone 0:24 faster

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthijs against the typical Doubles Men finisher

Matthijs1:14:04

7:233:575:011:285:012:525:122:574:195:221:135:153:395:113:495:52

Typical Doubles Men1:07:52

6:513:594:441:324:562:555:023:114:255:061:325:073:185:063:526:16

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:21 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:14:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown