Athlete · Doubles Men · team 40-49 · SIN

Matt Gurney

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:08:59 at Singapore National Stadium 2024.

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1:08:59 Doubles Men time · Singapore National Stadium 2024 1 Doubles Men race

top 3% Doubles Men place · Singapore National Stadium 2024 14th of 573 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Singapore National Stadium 2024 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore National Stadium 2024 29 Jun 2024team: Brice Derouet, Matt Gurneywhat the whole field did →	Doubles Men · team 40-49	1:08:59	top 3% 14/573	37:54	24:23	6:46	splits SkiErg4:03Sled push1:29Sled pull2:18Burpee broad jump2:59Row4:22Farmers carry1:33Sandbag lunges2:30Wall balls5:09Run 14:42Run 24:16Run 34:32Run 44:37Run 54:43Run 64:55Run 74:42Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Singapore National Stadium 2024, against 573 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 98%

Sled pull faster than 98%

Burpee broad jump faster than 77%

Row faster than 94%

Farmers carry faster than 88%

Sandbag lunges faster than 99%

Wall balls faster than 31%

Roxzone faster than 89%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:33 faster

Sled pull 1:14 faster

Burpee broad jump 0:33 faster

Row 0:32 faster

Farmers carry 0:18 faster

Sandbag lunges 1:12 faster

Wall balls 0:34 slower

Roxzone 3:01 faster

Runs (8 km) 12:42 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Men finisher

Matt1:08:59

4:424:034:161:294:322:184:372:594:434:224:551:334:422:305:325:096:46

Typical Doubles Men1:28:39

6:124:235:432:026:053:326:123:326:204:546:221:516:213:427:064:359:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:34 against the typical Doubles Men finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.