Natalia Tyagunova
4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:44 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Natalia Tyagunova, Daniel Merkelwhole field → | Doubles Mixed · team 30-34 | 1:38:01 | 1899th of 2,154562nd of 617 aged 30-34 | 47:05 | 41:38 | 9:24 | View results | See splits Hide splitsSkiErg4:55faster than 5%Sled push2:51faster than 12%Sled pull5:09faster than 2%Burpee broad jump6:25faster than 4%Row5:18faster than 10%Farmers carry2:30faster than 3%Sandbag lunges6:25faster than 5%Wall balls8:05faster than 3%Runs (8 km)47:05faster than 33%Roxzone9:24faster than 25%Run 15:45fastest 48%Run 25:25faster than 41%Run 35:51faster than 33%Run 45:41faster than 42%Run 56:11faster than 28%Run 65:58faster than 34%Run 76:13faster than 29%Run 86:04faster than 17%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Natalia Tyagunova, Daniel Merkelwhole field → | Doubles Mixed · team 30-34 | 1:29:44 | 1782nd of 2,259439th of 525 aged 30-34 | 45:39 | 35:15 | 8:54 | View results | See splits Hide splitsSkiErg4:40faster than 6%Sled push2:29faster than 22%Sled pull4:19faster than 29%Burpee broad jump4:38faster than 13%Row5:12faster than 9%Farmers carry2:04faster than 14%Sandbag lunges4:50faster than 17%Wall balls7:03faster than 4%Runs (8 km)45:39faster than 42%Roxzone8:54faster than 11%Run 14:17fastest 45%Run 25:29faster than 44%Run 35:53faster than 35%Run 45:59faster than 32%Run 55:49faster than 45%Run 65:52faster than 40%Run 75:59faster than 36%Run 86:24faster than 41%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Daniel Merkel, Natalia Tyagunovawhole field → | Doubles Mixed · team 30-34 | 1:41:38 | 1362nd of 1,468409th of 425 aged 30-34 | 53:22 | 39:29 | 8:52 | View results | See splits Hide splitsSkiErg4:50faster than 4%Sled push3:54faster than 3%Sled pull6:17faster than 1%Burpee broad jump5:32faster than 3%Row5:29faster than 2%Farmers carry2:07faster than 11%Sandbag lunges5:17faster than 8%Wall balls6:03faster than 10%Runs (8 km)53:22faster than 14%Roxzone8:52faster than 16%Run 14:39fastest 48%Run 210:09Run 36:16faster than 27%Run 46:09faster than 32%Run 56:34faster than 24%Run 66:16faster than 29%Run 76:03faster than 37%Run 87:20faster than 17%Full report for this race → |
| Rome 2025 26 Sep 2025team: Natalia Tyagunova, Daniel Merkelwhole field → | Doubles Mixed · team 25-29 | 1:47:23 | 1053rd of 1,083271st of 277 aged 25-29 | 53:49 | 43:28 | 10:11 | View results | See splits Hide splitsSkiErg4:52faster than 4%Sled push3:17faster than 2%Sled pull7:04Burpee broad jump6:13faster than 1%Row5:53faster than 1%Farmers carry2:11faster than 7%Sandbag lunges6:23faster than 3%Wall balls7:35faster than 2%Runs (8 km)53:49faster than 8%Roxzone10:11faster than 2%Run 16:55faster than 31%Run 25:55faster than 9%Run 36:10faster than 10%Run 46:12faster than 10%Run 56:52faster than 5%Run 66:41faster than 6%Run 76:51faster than 5%Run 88:17faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Amsterdam 2026 · best of 4 | 4:20 |
| Sled push | 2:29 | Amsterdam 2026 · best of 4 | 2:11 |
| Sled pull | 4:19 | Amsterdam 2026 · best of 4 | 3:59 |
| Burpee broad jump | 4:38 | Amsterdam 2026 · best of 4 | 3:35 |
| Row | 5:12 | Amsterdam 2026 · best of 4 | 4:47 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 4 | 1:50 |
| Sandbag lunges | 4:50 | Amsterdam 2026 · best of 4 | 4:03 |
| Wall balls | 6:03 | Frankfurt 2025 · best of 4 | 4:34 |
| Runs (8 km) | 45:39 | Amsterdam 2026 · best of 4 | 45:36 |
| Roxzone | 8:52 | Frankfurt 2025 · best of 4 | 7:11 |
How to read
Each station's best across Natalia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Merkel4 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
