Athlete · Doubles Men · team 40-49 ·

NZL

Mark Sutton

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:37:59 at Auckland 2025.

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1:37:59 Doubles Men time · Auckland 2025 1 Doubles Men race

309th of 360 Doubles Men place · Auckland 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Auckland 2025 faster than 47% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Mark Sutton, Dion Whitehousewhat the whole field did →	Doubles Men · team 40-49	1:37:59	309th of 360	1:00:09	29:28	8:32	splits SkiErg4:10Sled push1:43Sled pull3:48Burpee broad jump4:20Row5:11Farmers carry1:58Sandbag lunges4:03Wall balls4:15Run 16:46Run 26:01Run 36:31Run 46:48Run 59:04Run 67:50Run 78:44Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 38%

Sled pull faster than 18%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 24%

Sandbag lunges faster than 38%

Wall balls faster than 47%

Roxzone faster than 28%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:05 slower

Sled pull 0:32 slower

Burpee broad jump 0:59 slower

Row 0:29 slower

Farmers carry 0:13 slower

Sandbag lunges 0:20 slower

Wall balls 0:03 slower

Roxzone 1:15 slower

Runs (8 km) 12:55 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Doubles Men finisher

Mark1:37:59

6:464:106:011:436:313:486:484:209:045:117:501:588:444:038:274:158:32

Typical Doubles Men1:20:44

5:353:535:091:385:433:165:543:216:114:426:011:456:063:436:184:127:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown