ITA Valentina Tessera
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
484th of 938 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:04 | faster than 23% |
| SkiErg: | 4:57 | 4:49 | faster than 35% |
| Run 2: | 5:49 | 5:40 | faster than 40% |
| Sled push: | 1:40 | 1:53 | faster than 82% |
| Run 3: | 5:57 | 5:57 | faster than 50% |
| Sled pull: | 4:00 | 4:12 | faster than 61% |
| Run 4: | 6:08 | 5:56 | faster than 39% |
| Burpee broad jump: | 4:05 | 3:55 | faster than 42% |
| Run 5: | 6:10 | 6:01 | faster than 44% |
| Row: | 4:43 | 5:04 | faster than 89% |
| Run 6: | 5:56 | 5:56 | faster than 50% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 5:45 | 5:53 | faster than 57% |
| Sandbag lunges: | 4:00 | 3:45 | faster than 34% |
| Run 8: | 5:57 | 6:05 | faster than 57% |
| Wall balls: | 4:17 | 4:15 | faster than 48% |
| Roxzone: | 8:03 | 7:26 | faster than 35% |
| Runs (8 km) | 48:14 | 47:40 | faster than 45% |
| Stations (8) | 29:26 | ||
| Finish | 1:25:37 | 1:25:15 | 484th of 938 · faster than 48% |
502nd of 1,316 Doubles Mixed (faster than 61%). Against the 39 who finished around 1:17:29: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:30 | faster than 39% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 5:03 | 5:13 | faster than 59% |
| Sled push: | 2:27 | 2:16 | faster than 34% |
| Run 3: | 5:07 | 5:30 | faster than 70% |
| Sled pull: | 4:02 | 3:56 | faster than 45% |
| Run 4: | 5:06 | 5:29 | faster than 69% |
| Burpee broad jump: | 3:09 | 3:18 | faster than 58% |
| Run 5: | 5:13 | 5:37 | faster than 68% |
| Row: | 4:29 | 4:39 | faster than 70% |
| Run 6: | 5:08 | 5:31 | faster than 69% |
| Farmers carry: | 2:05 | 1:48 | faster than 16% |
| Run 7: | 5:04 | 5:31 | faster than 71% |
| Sandbag lunges: | 4:19 | 4:00 | faster than 37% |
| Run 8: | 5:12 | 5:41 | faster than 73% |
| Wall balls: | 4:35 | 4:17 | faster than 37% |
| Roxzone: | 6:07 | 6:41 | faster than 68% |
| Runs (8 km) | 41:31 | 44:06 | faster than 66% |
| Stations (8) | 29:25 | ||
| Finish | 1:16:58 | 1:19:46 | 502nd of 1,316 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Emanuele Gorgone1 race
- Giulia Corbetta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
This chart shows where Valentina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Valentina: faster than |
|---|---|
| Ski | 35% |
| Push | 82% |
| Pull | 61% |
| BBJ | 43% |
| Row | 89% |
| Carry | 69% |
| Lunges | 35% |
| Wall balls | 49% |
| Roxzone | 36% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentina beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentina's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:21 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentina: 48:17 running, 29:26 at the stations and 8:03 in the roxzone; the longest station was the SkiErg (4:57) and the shortest the sled push (1:40).Below, Typical Doubles Women: 47:32 running, 29:43 at the stations and 7:26 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Valentina | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:35 | 6:04 |
| SkiErg | 4:57 | 4:49 |
| Run 2 | 5:49 | 5:40 |
| Sled push | 1:40 | 1:53 |
| Run 3 | 5:57 | 5:57 |
| Sled pull | 4:00 | 4:12 |
| Run 4 | 6:08 | 5:56 |
| Burpee broad jump | 4:05 | 3:55 |
| Run 5 | 6:10 | 6:01 |
| Row | 4:43 | 5:04 |
| Run 6 | 5:56 | 5:56 |
| Farmers carry | 1:44 | 1:50 |
| Run 7 | 5:45 | 5:53 |
| Sandbag lunges | 4:00 | 3:45 |
| Run 8 | 5:57 | 6:05 |
| Wall balls | 4:17 | 4:15 |
| Roxzone | 8:03 | 7:26 |
| Finish | 1:25:37 | 1:25:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
