GER Alisa Müller
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:07:20 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alisa Müller at each race, oldest on the left; lower is faster.The best was 1:07:20 at Barcelona (May 2026); Alisa Müller was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:16:18 |
| Cologne | Apr 2026 | Doubles Mixed | 1:13:13 |
| Barcelona | May 2026 | Doubles Mixed | 1:07:20 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:13:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
227th of 1,265 Doubles Mixed (faster than 82%). Against the 38 who finished around 1:14:52: most time gained on the eight runs (1:12), most lost on farmers carry (0:30). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 81% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 5:11 | 6:00 | faster than 82% |
| Sled push: | 2:23 | 2:16 | faster than 39% |
| Run 3: | 5:23 | 6:19 | faster than 83% |
| Sled pull: | 3:34 | 4:00 | faster than 71% |
| Run 4: | 5:39 | 6:22 | faster than 76% |
| Burpee broad jump: | 2:58 | 3:52 | faster than 83% |
| Run 5: | 5:33 | 6:36 | faster than 84% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 5:27 | 6:28 | faster than 85% |
| Farmers carry: | 2:09 | 1:49 | faster than 13% |
| Run 7: | 5:35 | 6:31 | faster than 83% |
| Sandbag lunges: | 3:54 | 4:11 | faster than 62% |
| Run 8: | 4:38 | 5:22 | faster than 78% |
| Wall balls: | 4:30 | 4:42 | faster than 59% |
| Roxzone: | 4:29 | 5:51 | faster than 87% |
| Runs (8 km) | 41:00 | 48:18 | faster than 84% |
| Stations (8) | 28:13 | ||
| Finish | 1:13:39 | 1:24:31 | 227th of 1,265 · faster than 82% |
180th of 2,057 Doubles Mixed (faster than 91%). Against the 62 who finished around 1:07:59: most time gained on the eight runs (0:41), most lost on wall balls (0:19). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 83% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 4:39 | 5:15 | faster than 80% |
| Sled push: | 2:15 | 2:25 | faster than 66% |
| Run 3: | 4:39 | 5:33 | faster than 89% |
| Sled pull: | 3:19 | 3:55 | faster than 80% |
| Run 4: | 4:32 | 5:33 | faster than 92% |
| Burpee broad jump: | 2:49 | 3:26 | faster than 80% |
| Run 5: | 4:41 | 5:36 | faster than 91% |
| Row: | 4:24 | 4:45 | faster than 85% |
| Run 6: | 4:35 | 5:35 | faster than 92% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 4:30 | 5:34 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:47 | faster than 87% |
| Run 8: | 4:40 | 5:40 | faster than 91% |
| Wall balls: | 4:05 | 4:23 | faster than 65% |
| Roxzone: | 4:47 | 6:24 | faster than 92% |
| Runs (8 km) | 36:47 | 44:03 | faster than 90% |
| Stations (8) | 25:50 | ||
| Finish | 1:07:20 | 1:19:59 | 180th of 2,057 · faster than 91% |
334th of 1,438 Doubles Mixed (faster than 76%). Against the 43 who finished around 1:13:56: most time gained on the eight runs (0:35), most lost on sled pull (0:35). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:40 | faster than 82% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 5:08 | 5:42 | faster than 73% |
| Sled push: | 2:06 | 2:15 | faster than 68% |
| Run 3: | 5:27 | 5:58 | faster than 71% |
| Sled pull: | 3:45 | 3:32 | faster than 37% |
| Run 4: | 5:25 | 5:59 | faster than 73% |
| Burpee broad jump: | 3:04 | 3:30 | faster than 73% |
| Run 5: | 5:26 | 6:08 | faster than 76% |
| Row: | 4:28 | 4:46 | faster than 83% |
| Run 6: | 5:26 | 6:02 | faster than 74% |
| Farmers carry: | 1:46 | 1:41 | faster than 38% |
| Run 7: | 5:19 | 6:06 | faster than 80% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 83% |
| Run 8: | 4:53 | 5:33 | faster than 77% |
| Wall balls: | 4:38 | 4:33 | faster than 45% |
| Roxzone: | 5:12 | 6:14 | faster than 80% |
| Runs (8 km) | 40:57 | 46:06 | faster than 78% |
| Stations (8) | 27:08 | ||
| Finish | 1:13:13 | 1:21:03 | 334th of 1,438 · faster than 76% |
471st of 1,468 Doubles Mixed (faster than 67%). Against the 47 who finished around 1:15:52: most time gained on burpee broad jump (0:24), most lost on sled pull (0:40). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:43 | faster than 58% |
| SkiErg: | 4:20 | 4:14 | faster than 37% |
| Run 2: | 5:12 | 5:27 | faster than 60% |
| Sled push: | 2:23 | 2:36 | faster than 70% |
| Run 3: | 5:14 | 5:44 | faster than 69% |
| Sled pull: | 4:29 | 3:57 | faster than 25% |
| Run 4: | 5:06 | 5:44 | faster than 75% |
| Burpee broad jump: | 2:52 | 3:27 | faster than 80% |
| Run 5: | 5:34 | 5:53 | faster than 62% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 5:12 | 5:47 | faster than 73% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 5:20 | 5:45 | faster than 67% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 64% |
| Run 8: | 5:41 | 6:11 | faster than 66% |
| Wall balls: | 4:42 | 4:28 | faster than 39% |
| Roxzone: | 6:03 | 7:00 | faster than 75% |
| Runs (8 km) | 41:48 | 45:18 | faster than 68% |
| Stations (8) | 28:32 | ||
| Finish | 1:16:18 | 1:22:03 | 471st of 1,468 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Karlsruhe 2026 · best of 4 | 4:21 |
| Sled push | 2:06 | Cologne 2026 · best of 4 | 2:12 |
| Sled pull | 3:19 | Barcelona 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:49 | Barcelona 2026 · best of 4 | 3:36 |
| Row | 4:24 | Barcelona 2026 · best of 4 | 4:47 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:02 | Barcelona 2026 · best of 4 | 4:03 |
| Wall balls | 4:05 | Barcelona 2026 · best of 4 | 4:34 |
| Runs (8 km) | 36:47 | Barcelona 2026 · best of 4 | 45:37 |
| Roxzone | 4:29 | Karlsruhe 2026 · best of 4 | 7:08 |
How to read
Each station's best across Alisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Schlager4 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
This chart shows where Alisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Wall balls (faster than 66%).
See the numbers
| Part | Alisa: faster than |
|---|---|
| Ski | 79% |
| Push | 66% |
| Pull | 81% |
| BBJ | 80% |
| Row | 86% |
| Carry | 73% |
| Lunges | 87% |
| Wall balls | 66% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alisa beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Wall balls (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alisa's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alisa: 36:50 running, 25:50 at the stations and 4:47 in the roxzone; the longest station was the row (4:24).Below, Typical Doubles Mixed: 44:00 running, 28:59 at the stations and 6:24 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Alisa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:34 | 5:14 |
| SkiErg | 4:17 | 4:30 |
| Run 2 | 4:39 | 5:15 |
| Sled push | 2:15 | 2:25 |
| Run 3 | 4:39 | 5:33 |
| Sled pull | 3:19 | 3:55 |
| Run 4 | 4:32 | 5:33 |
| Burpee broad jump | 2:49 | 3:26 |
| Run 5 | 4:41 | 5:36 |
| Row | 4:24 | 4:45 |
| Run 6 | 4:35 | 5:35 |
| Farmers carry | 1:39 | 1:48 |
| Run 7 | 4:30 | 5:34 |
| Sandbag lunges | 3:02 | 3:47 |
| Run 8 | 4:40 | 5:40 |
| Wall balls | 4:05 | 4:23 |
| Roxzone | 4:47 | 6:24 |
| Finish | 1:07:20 | 1:19:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:20.
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