ESP Laura Romero Frias
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:41 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ana Romero Frias, Laura Romero Friaswhat the whole field did → | Doubles Women · team 30-34 | 1:27:41 | 914th of 1,468220th of 329 aged 30-34 | 50:50 | 25:10‡ | 11:47 | View results | See splits Hide splitsSkiErg4:37fastest 37%Sled push1:40fastest 28%Sled pull4:35faster than 27%Burpee broad jump3:38fastest 28%Row5:11fastest 40%Farmers carry1:32fastest 15%Sandbag lunges0:08‡Wall balls3:49fastest 22%Runs (8 km)50:50faster than 28%Roxzone11:47faster than 5%Run 15:00fastest 31%Run 28:28faster than 1%Run 38:45faster than 2%Run 45:29fastest 30%Run 55:59fastest 47%Run 65:37fastest 34%Run 75:38fastest 34%Run 85:58faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Romero Frias1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:33 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
