María Dolores Navas Ortiz

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:20:22 at Málaga 2025.

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1:20:22 Doubles Women time · Málaga 2025 1 Doubles Women race

top 39% Doubles Women place · Málaga 2025 303rd of 778 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Málaga 2025 faster than 89% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Camila Carola Cabral De Almeida, María Dolores Navas Ortizwhat the whole field did →	Doubles Women · team 40-49	1:20:22	top 39% 303/778	45:14	28:56	6:17	splits SkiErg4:33Sled push2:09Sled pull3:59Burpee broad jump4:01Row4:59Farmers carry1:59Sandbag lunges3:43Wall balls3:33Run 14:51Run 25:14Run 35:19Run 45:36Run 55:51Run 66:07Run 76:07Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 15%

Sled pull faster than 47%

Burpee broad jump faster than 49%

Row faster than 74%

Farmers carry faster than 26%

Sandbag lunges faster than 41%

Wall balls faster than 89%

Roxzone faster than 64%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:19 slower

Sled pull 0:04 slower

Burpee broad jump 0:03 slower

Row 0:16 faster

Farmers carry 0:10 slower

Sandbag lunges 0:11 slower

Wall balls 0:34 faster

Roxzone 0:28 faster

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Doubles Women finisher

María1:20:22

4:514:335:142:095:193:595:364:015:514:596:071:596:073:436:133:336:17

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Doubles Women finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.