NED Marc van Essen
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:22 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Marc Van Essen, Kim Pluijmwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:22 | 1387th of 2,259 | 46:37 | 28:19 | 8:30 | splitsSkiErg4:09Sled push2:03Sled pull4:10Burpee broad jump3:39Row4:39Farmers carry1:34Sandbag lunges3:35Wall balls4:30Run 14:33Run 25:49Run 35:50Run 46:00Run 55:55Run 66:16Run 75:59Run 86:19Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Kim Pluijm, Marc Van Essenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:27 | 496th of 681 | 41:18* | 30:53* | 6:34 | splitsSkiErg4:17Sled push2:22Sled pull4:16Burpee broad jump4:19Row4:50Farmers carry1:53Sandbag lunges4:17Wall balls4:39Run 17:38Run 25:37Run 35:28Run 45:46Run 5—Run 65:39Run 75:27Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:22.
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