NED Manouk Voogt
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:27:52 (Maastricht 2025) · Doubles Mixed 1:17:56 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Manouk Voogt, Kelly Verheijwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:27:52 | 85th of 154 | 44:27 | 36:15 | 7:14 | splitsSkiErg4:30Sled push2:10Sled pull5:57Burpee broad jump4:26Row4:55Farmers carry1:48Sandbag lunges4:40Wall balls7:49Run 14:56Run 24:50Run 35:17Run 45:36Run 55:46Run 65:46Run 75:58Run 86:21Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Manouk Voogt, Bas Reedijkwhat the whole field did → | Doubles Mixed · team U29 | 1:17:56 | top 32% 403/1,284 | 45:20 | 27:08 | 5:32 | splitsSkiErg4:14Sled push1:48Sled pull4:21Burpee broad jump2:59Row4:30Farmers carry1:32Sandbag lunges3:25Wall balls4:19Run 15:55Run 25:23Run 35:33Run 45:31Run 55:32Run 65:40Run 75:48Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 154 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manouk against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:53 against the typical Pro Doubles Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
