Manish Aggarwal
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:42:24 at Delhi 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Utkarsh Sharma, Manish Aggarwalwhat the whole field did → | Doubles Men · team 25-29 | 2:10:41 | 1269th of 1,409 | 1:19:00 | 38:07 | 13:38 | splitsSkiErg4:37Sled push2:19Sled pull6:58Burpee broad jump3:28Row5:28Farmers carry2:20Sandbag lunges4:35Wall balls8:22Run 16:17Run 26:30Run 310:50Run 48:22Run 58:34Run 617:02Run 711:49Run 89:40Full report for this race → |
| Delhi 2025 19 Jul 2025team: Manish Aggarwal, Rohan Tyagiwhat the whole field did → | Doubles Men · team 40-44 | 1:42:24 | 127th of 209 | 55:03 | 35:55 | 11:30 | splitsSkiErg4:41Sled push2:21Sled pull5:51Burpee broad jump4:48Row5:25Farmers carry2:11Sandbag lunges5:03Wall balls5:35Run 15:59Run 26:16Run 36:54Run 46:58Run 56:48Run 66:53Run 77:14Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2025, against 209 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MANISH against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Doubles Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:24.
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- Every session written for your weak station, not a generic plan
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