Athlete · Doubles Women · team 30-34 ·

THA

Manisa Rueanngern

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:49:59 at Bangkok Aug 2026.

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1:49:59 best Doubles Women time · Bangkok Aug 2026 2 Doubles Women races

1176th of 1,842 best Doubles Women place · Bangkok Aug 2026 among Doubles Women finishers there

1:49:59 latest race · Bangkok Aug 2026 best Doubles Women time so far Doubles Women with Praphasiri Kongkasemthara

Row strongest segment · Bangkok Aug 2026 faster than 80% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Manisa Rueanngern, Praphasiri Kongkasemtharawhat the whole field did →	Doubles Women · team 30-34	1:49:59	1176th of 1,842	1:00:45	37:49	11:29	splits SkiErg5:35Sled push2:13Sled pull4:26Burpee broad jump7:05Row5:17Farmers carry2:02Sandbag lunges5:46Wall balls5:25Run 18:19Run 26:47Run 37:05Run 47:04Run 57:21Run 67:18Run 77:22Run 89:34Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Kanokporn Wararittikul, Manisa Rueanngernwhat the whole field did →	Doubles Women · team 25-29	1:52:45	1119th of 1,405	52:15	44:35	15:59	splits SkiErg5:44Sled push2:20Sled pull6:20Burpee broad jump8:23Row5:56Farmers carry2:15Sandbag lunges5:16Wall balls8:21Run 19:13Run 26:06Run 35:47Run 45:44Run 55:55Run 65:31Run 75:43Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok Aug 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 53%

Sled pull faster than 76%

Burpee broad jump faster than 10%

Row faster than 80%

Farmers carry faster than 44%

Sandbag lunges faster than 13%

Wall balls faster than 33%

Roxzone faster than 50%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:01 faster

Sled pull 0:35 faster

Burpee broad jump 2:03 slower

Row 0:19 faster

Farmers carry 0:03 slower

Sandbag lunges 1:14 slower

Wall balls 0:36 slower

Roxzone level

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manisa against the typical Doubles Women finisher

Manisa1:49:59

8:195:356:472:137:054:267:047:057:215:177:182:027:225:469:345:2511:29

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:03 against the typical Doubles Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown