Athlete · Pro Doubles Women · team 30-34 ·

NED

Mandy Dujardin

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:30:22 (Rotterdam 2026) · Doubles Women 1:27:47 (Amsterdam 2026).

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1:30:22 Pro Doubles Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

189th of 226 Pro Doubles Women place · Rotterdam 2026 among Pro Doubles Women finishers there

1:30:22 latest race · Rotterdam 2026 first Pro Doubles Women race Pro Doubles Women with Larissa van de Ketterij

Farmers carry strongest segment · Rotterdam 2026 faster than 92% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:30:22Rotterdam 2026 · 1 race · with Larissa van de Ketterij Doubles Women1:27:47Amsterdam 2026 · 1 race · with Larissa Van De Ketterij

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Larissa van de Ketterij, Mandy Dujardinwhat the whole field did →	Pro Doubles Women · team 30-34	1:30:22	189th of 226	54:02	27:31	8:54	splits SkiErg4:38Sled push2:07Sled pull3:58Burpee broad jump3:32Row4:29Farmers carry1:40Sandbag lunges3:13Wall balls3:54Run 16:21Run 25:54Run 36:29Run 46:26Run 59:12Run 66:09Run 76:21Run 87:15Full report for this race →
Amsterdam 2026 21 Jan 2026team: Mandy Dujardin, Larissa Van De Ketterijwhat the whole field did →	Doubles Women · team 25-29	1:27:47	975th of 1,635	52:10	26:55	8:46	splits SkiErg4:22Sled push1:58Sled pull3:34Burpee broad jump3:41Row4:37Farmers carry1:41Sandbag lunges2:52Wall balls4:10Run 14:59Run 25:51Run 36:11Run 46:29Run 56:41Run 66:58Run 77:00Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Rotterdam 2026, against 226 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 65%

Sled pull faster than 46%

Burpee broad jump faster than 53%

Row faster than 88%

Farmers carry faster than 92%

Sandbag lunges faster than 90%

Wall balls faster than 66%

Roxzone faster than 12%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:03 slower

Burpee broad jump 0:03 faster

Row 0:20 faster

Farmers carry 0:15 faster

Sandbag lunges 0:47 faster

Wall balls 0:14 faster

Roxzone 2:30 slower

Runs (8 km) 9:44 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandy against the typical Pro Doubles Women finisher

Mandy1:30:22

6:214:385:542:076:293:586:263:329:124:296:091:406:213:137:153:548:54

Typical Pro Doubles Women1:19:32

5:234:395:062:165:273:555:233:355:254:495:261:555:304:006:114:086:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:30 against the typical Pro Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown