Athlete · Doubles Women · team 25-29 ·

GER

Malwina Osinska

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:30:12 at Karlsruhe 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:12 best Doubles Women time · Karlsruhe 2025 3 Doubles Women races

360th of 624 best Doubles Women place · Karlsruhe 2025 among Doubles Women finishers there

1:38:56 latest race · Frankfurt 2025 8:44 slower than the best Doubles Women time Doubles Women with Vanessa Alagic

Runs (8 km) strongest segment · Karlsruhe 2025 faster than 60% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Malwina Osinska, Vanessa Alagicwhat the whole field did →	Doubles Women · team 25-29	1:38:56	1231st of 1,496	52:37	36:35	9:50	splits SkiErg5:17Sled push2:46Sled pull5:54Burpee broad jump4:54Row5:37Farmers carry2:01Sandbag lunges4:57Wall balls5:09Run 14:38Run 26:08Run 36:04Run 46:16Run 56:40Run 66:27Run 76:29Run 89:58Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Malwina Osinska, Vanessa Alagicwhat the whole field did →	Doubles Women · team U29	1:30:12	360th of 624	50:22	33:04	6:48	splits SkiErg5:10Sled push2:05Sled pull4:54Burpee broad jump4:55Row5:31Farmers carry1:49Sandbag lunges4:20Wall balls4:20Run 13:55Run 25:55Run 36:30Run 46:23Run 56:45Run 66:53Run 76:54Run 87:11Full report for this race →
Frankfurt 2024 14 Dec 2024team: Vanessa Alagic, Malwina Osinskawhat the whole field did →	Doubles Women · team U29	1:36:43	653rd of 788	51:09	36:14	9:23	splits SkiErg5:38Sled push1:54Sled pull4:42Burpee broad jump5:15Row5:24Farmers carry1:54Sandbag lunges5:22Wall balls6:05Run 14:46Run 25:42Run 36:04Run 46:14Run 56:26Run 66:52Run 77:01Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malwinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 10%

Sled pull faster than 6%

Burpee broad jump faster than 20%

Row faster than 10%

Farmers carry faster than 31%

Sandbag lunges faster than 18%

Wall balls faster than 30%

Roxzone faster than 42%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:24 slower

Sled pull 1:11 slower

Burpee broad jump 0:54 slower

Row 0:30 slower

Farmers carry 0:08 slower

Sandbag lunges 0:46 slower

Wall balls 0:21 slower

Roxzone 0:18 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malwina against the typical Doubles Women finisher

Malwina1:30:12

3:555:105:552:056:304:546:234:556:455:316:531:496:544:207:114:206:48

Typical Doubles Women1:26:44

4:264:356:271:416:393:436:454:016:535:016:481:416:493:347:123:596:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Doubles Women finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown