GBR Luke Mackenzie
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:09:23 (Glasgow Mar 2026) · Doubles Mixed 1:02:29 (Glasgow Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:09:23 | top 32% 152/480 | 32:48 | 33:03 | 3:35 | splitsSkiErg4:06Sled push3:26Sled pull4:21Burpee broad jump3:40Row4:18Farmers carry2:46Sandbag lunges4:43Wall balls5:43Run 13:57Run 23:48Run 33:56Run 43:59Run 54:01Run 64:07Run 74:00Run 85:04Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Laura Keenan, Luke Mackenziewhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:29 | top 3% 55/2,159 | 34:51 | 24:25 | 3:18 | splitsSkiErg4:02Sled push1:57Sled pull3:26Burpee broad jump2:22Row4:08Farmers carry1:45Sandbag lunges2:48Wall balls3:57Run 14:06Run 24:12Run 34:11Run 44:13Run 54:22Run 64:14Run 74:31Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:41 against the typical Pro Men finisher at Glasgow Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
