Athlete · Doubles Men · team 45-49 ·

AUS

Luke Everding

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:15:18 at Brisbane 2026.

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1:15:18 best Doubles Men time · Brisbane 2026 2 Doubles Men races

643rd of 1,124 best Doubles Men place · Brisbane 2026 among Doubles Men finishers there

1:15:18 latest race · Brisbane 2026 best Doubles Men time so far Doubles Men with Jay Middis

Sled pull strongest segment · Brisbane 2026 faster than 90% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Jay Middis, Luke Everdingwhat the whole field did →	Doubles Men · team 45-49	1:15:18	643rd of 1,124	43:13	24:38	7:31	splits SkiErg4:01Sled push1:44Sled pull2:34Burpee broad jump3:17Row4:12Farmers carry1:28Sandbag lunges3:04Wall balls4:18Run 14:32Run 25:14Run 35:30Run 45:44Run 55:37Run 65:42Run 75:36Run 85:20Full report for this race →
Brisbane 2025 1 Mar 2025team: Luke Everding, Chris Keithwhat the whole field did →	Doubles Men · team 40-49	1:19:16	534th of 731	45:14	26:18	7:48	splits SkiErg3:51Sled push1:34Sled pull2:32Burpee broad jump3:19Row4:20Farmers carry1:48Sandbag lunges3:51Wall balls5:03Run 12:45Run 25:25Run 36:10Run 46:11Run 56:02Run 66:01Run 76:29Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 46%

Sled pull faster than 90%

Burpee broad jump faster than 40%

Row faster than 72%

Farmers carry faster than 75%

Sandbag lunges faster than 65%

Wall balls faster than 54%

Roxzone faster than 39%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:02 slower

Sled pull 0:36 faster

Burpee broad jump 0:14 slower

Row 0:10 faster

Farmers carry 0:09 faster

Sandbag lunges 0:16 faster

Wall balls 0:03 faster

Roxzone 0:36 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Men finisher

Luke1:15:18

4:324:015:141:445:302:345:443:175:374:125:421:285:363:045:204:187:31

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown