RSA Tehjal Ravgee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:40 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Yasmeen Lunat, Tehjal Ravgeewhat the whole field did → | Doubles Women · team 25-29 | 1:53:40 | 563rd of 753123rd of 157 aged 25-29 | 1:13:43 | 29:39 | 10:24 | View results | See splits Hide splitsSkiErg4:36fastest 21%Sled push1:56faster than 49%Sled pull4:30fastest 43%Burpee broad jump4:28fastest 36%Row5:10fastest 24%Farmers carry1:55fastest 43%Sandbag lunges3:09fastest 8%Wall balls3:55fastest 10%Runs (8 km)1:13:43faster than 14%Roxzone10:24faster than 11%Run 15:07faster than 48%Run 28:41faster than 18%Run 39:23faster than 15%Run 49:54faster than 11%Run 510:13faster than 10%Run 610:32faster than 6%Run 79:58faster than 9%Run 89:59faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yasmeen Lunat1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tehjal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:40.
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- Every session written for your weak station, not a generic plan
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