Athlete · Relay Mixed · team U40 ·

Lucas de Auraujo

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:09:11 at Paris 2025.

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1:09:11 Relay Mixed time · Paris 2025 1 Relay Mixed race

16th of 53 Relay Mixed place · Paris 2025 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Paris 2025 faster than 94% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Lucas De Auraujo, Nathan Touchais, Amelie Coquard, Clara Bataillonwhat the whole field did →	Relay Mixed · team U40	1:09:11	16th of 53	33:52	29:19	6:04	splits SkiErg5:27Sled push1:44Sled pull2:42Burpee broad jump4:11Row5:06Farmers carry2:06Sandbag lunges4:10Wall balls3:53Run 13:12Run 23:48Run 33:26Run 43:50Run 54:41Run 64:59Run 74:50Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Paris 2025, against 53 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 92%

Sled pull faster than 94%

Burpee broad jump faster than 75%

Row faster than 37%

Farmers carry faster than 31%

Sandbag lunges faster than 63%

Wall balls faster than 76%

Roxzone faster than 58%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:34 faster

Sled pull 1:03 faster

Burpee broad jump 0:38 faster

Row 0:14 slower

Farmers carry 0:15 slower

Sandbag lunges 0:24 faster

Wall balls 1:03 faster

Roxzone 0:14 faster

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Relay Mixed finisher

Lucas1:09:11

3:125:273:481:443:262:423:504:114:415:064:592:064:504:105:093:536:04

Typical Relay Mixed1:13:17

2:494:444:252:184:163:454:144:494:354:524:361:514:254:345:504:566:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:43 against the typical Relay Mixed finisher at Paris 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.