Athlete · Doubles Mixed · team 16-24 ·

ITA

Luca Ruggeri

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:28:19 (Rimini 2026) · Doubles Men 1:27:40 (Rome 2025).

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1:28:19 Doubles Mixed time · Rimini 2026 also raced Doubles Men: each has its own best below

1111th of 1,755 Doubles Mixed place · Rimini 2026 among Doubles Mixed finishers there

1:28:19 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Ginevra D'Ascenzi

Sandbag lunges strongest segment · Rimini 2026 faster than 98% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:19Rimini 2026 · 1 race · with Ginevra D'Ascenzi Doubles Men1:27:40Rome 2025 · 1 race · with Mario Cicco

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Ginevra D'Ascenzi, Luca Ruggeriwhat the whole field did →	Doubles Mixed · team 16-24	1:28:19	1111th of 1,755	45:34	32:34	10:17	splits SkiErg4:22Sled push3:14Sled pull5:49Burpee broad jump3:37Row5:24Farmers carry2:00Sandbag lunges2:32Wall balls5:36Run 15:23Run 25:22Run 35:44Run 45:39Run 55:40Run 65:37Run 75:40Run 86:34Full report for this race →
Rome 2025 26 Sept 2025team: Luca Ruggeri, Mario Ciccowhat the whole field did →	Doubles Men · team 16-24	1:27:40	994th of 1,096	50:17	29:59	7:29	splits SkiErg4:03Sled push1:40Sled pull3:49Burpee broad jump3:27Row4:46Farmers carry1:42Sandbag lunges4:08Wall balls6:24Run 17:23Run 25:28Run 35:56Run 45:58Run 57:03Run 66:17Run 75:40Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rimini 2026, against 1,755 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 29%

Sled pull faster than 13%

Burpee broad jump faster than 51%

Row faster than 10%

Farmers carry faster than 41%

Sandbag lunges faster than 98%

Wall balls faster than 35%

Roxzone faster than 4%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:25 slower

Sled pull 1:11 slower

Burpee broad jump level

Row 0:36 slower

Farmers carry 0:04 slower

Sandbag lunges 1:39 faster

Wall balls 0:30 slower

Roxzone 3:39 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Mixed finisher

Luca1:28:19

5:234:225:223:145:445:495:393:375:405:245:372:005:402:326:345:3610:17

Typical Doubles Mixed1:23:24

5:274:235:192:495:394:385:373:375:424:485:361:565:374:116:215:066:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:39 against the typical Doubles Mixed finisher at Rimini 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown