FRA Louis Synave
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:13:50 at Berlin 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Louis Synave, Quentin Martimortwhat the whole field did → | Doubles Men · team 25-29 | 1:13:50 | top 47% 918/1,955 | 32:46* | 27:26* | 13:43 | splitsSkiErg4:16Sled push2:08Sled pull2:59Burpee broad jump3:28Row4:32Farmers carry1:48Sandbag lunges4:05Wall balls4:10Run 13:56Run 23:45Run 33:44Run 43:52Run 53:57Run 63:55Run 74:04Run 85:39Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Quentin Martimort, Louis Synavewhat the whole field did → | Doubles Men · team 25-29 | 1:18:46 | 724th of 860 | 37:58 | 35:46 | 5:07 | splitsSkiErg4:11Sled push7:07Sled pull7:39Burpee broad jump3:03Row4:18Farmers carry1:25Sandbag lunges3:56Wall balls4:07Run 15:16Run 24:41Run 34:42Run 44:33Run 54:43Run 64:33Run 74:45Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 1,955 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
