Lisa Overlot
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:25:30 (Paris 2025) · Pro Doubles Women 1:33:02 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Lisa Overlot, Morgane Maurywhat the whole field did → | Doubles Women · team 25-29 | 1:25:30 | top 38% 629/1,691 | 47:48 | 30:23 | 7:24 | splitsSkiErg4:43Sled push1:42Sled pull5:03Burpee broad jump4:39Row4:55Farmers carry1:45Sandbag lunges3:23Wall balls4:13Run 15:27Run 25:41Run 36:01Run 46:08Run 56:14Run 66:05Run 75:56Run 86:19Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Lisa Overlot, Sandy Overlotwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:33:02 | 109th of 154 | 51:50 | 33:16 | 7:59 | splitsSkiErg4:46Sled push2:02Sled pull5:32Burpee broad jump3:55Row5:00Farmers carry2:06Sandbag lunges4:16Wall balls5:39Run 15:55Run 25:50Run 36:28Run 46:38Run 56:44Run 66:43Run 76:34Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 1,691 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Doubles Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.