Ling Yi Kung
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:22:47 (Bangkok 2026) · Doubles Mixed 1:13:50 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Carolyn Lan, Ling Yi Kungwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:22:47 | 32nd of 99 | 41:55 | 31:20 | 9:36 | splitsSkiErg4:30Sled push3:49Sled pull5:01Burpee broad jump3:26Row4:49Farmers carry1:55Sandbag lunges3:55Wall balls3:55Run 17:08Run 24:34Run 34:41Run 44:55Run 55:00Run 64:57Run 74:53Run 85:52Full report for this race → |
| Bangkok 2025 24 May 2025team: Ling Yi Kung, Francois Olivieriwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:50 | top 13% 89/736 | 43:27 | 24:23 | 6:05 | splitsSkiErg4:16Sled push1:49Sled pull3:34Burpee broad jump2:38Row4:30Farmers carry1:33Sandbag lunges3:11Wall balls2:52Run 15:09Run 25:16Run 35:21Run 45:17Run 55:34Run 65:35Run 75:39Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ling against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Pro Doubles Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.