Athlete · Doubles Women · team 45-49 ·

NED

Lindy Volkerts

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:40:52 at Amsterdam 2026.

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1:40:52 best Doubles Women time · Amsterdam 2026 2 Doubles Women races

1478th of 1,635 best Doubles Women place · Amsterdam 2026 among Doubles Women finishers there

1:40:52 latest race · Amsterdam 2026 best Doubles Women time so far Doubles Women with Karyee Chan-Fung

Wall balls strongest segment · Amsterdam 2026 faster than 42% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:001:45:001:46:00 best 1:40:52

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Karyee Chan-Fung, Lindy Volkertswhat the whole field did →	Doubles Women · team 45-49	1:40:52	1478th of 1,635	58:26	33:45	8:46	splits SkiErg5:07Sled push2:11Sled pull5:27Burpee broad jump5:00Row5:33Farmers carry2:01Sandbag lunges3:56Wall balls4:30Run 15:29Run 26:03Run 36:26Run 46:55Run 57:14Run 67:35Run 77:42Run 811:05Full report for this race →
Madrid 2025 27 Nov 2025team: Karyee Fung, Lindy Volkertswhat the whole field did →	Doubles Women · team 45-49	1:46:38	1520th of 1,644	1:02:03	35:14	9:26	splits SkiErg5:41Sled push2:18Sled pull4:55Burpee broad jump5:51Row5:49Farmers carry2:23Sandbag lunges3:55Wall balls4:22Run 18:55Run 26:21Run 36:34Run 46:45Run 58:22Run 67:40Run 78:02Run 89:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 10%

Sled pull faster than 5%

Burpee broad jump faster than 25%

Row faster than 10%

Farmers carry faster than 27%

Sandbag lunges faster than 34%

Wall balls faster than 42%

Roxzone faster than 21%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:21 slower

Sled pull 1:24 slower

Burpee broad jump 0:45 slower

Row 0:30 slower

Farmers carry 0:10 slower

Sandbag lunges 0:20 slower

Wall balls 0:09 slower

Roxzone 1:27 slower

Runs (8 km) 10:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindy against the typical Doubles Women finisher

Lindy1:40:52

5:295:076:032:116:265:276:555:007:145:337:352:017:423:5611:054:308:46

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown