Lilliana Ferguson

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:45 at Boston 2025.

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1:22:45 Doubles Mixed time · Boston 2025 1 Doubles Mixed race

top 49% Doubles Mixed place · Boston 2025 615th of 1,259 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Boston 2025 faster than 57% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Lilliana Ferguson, Lennon Yorkewhat the whole field did →	Doubles Mixed · team 25-29	1:22:45	top 49% 615/1,259	47:10	29:31	6:08	splits SkiErg4:28Sled push1:57Sled pull4:09Burpee broad jump3:15Row5:07Farmers carry1:52Sandbag lunges3:59Wall balls4:44Run 17:10Run 25:42Run 35:52Run 45:40Run 55:40Run 65:46Run 75:30Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lillianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 55%

Sled pull faster than 56%

Burpee broad jump faster than 56%

Row faster than 23%

Farmers carry faster than 43%

Sandbag lunges faster than 43%

Wall balls faster than 57%

Roxzone faster than 50%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:02 faster

Sled pull 0:06 faster

Burpee broad jump 0:06 faster

Row 0:21 slower

Farmers carry 0:03 slower

Sandbag lunges 0:10 slower

Wall balls 0:10 faster

Roxzone level

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilliana against the typical Doubles Mixed finisher

Lilliana1:22:45

7:104:285:421:575:524:095:403:155:405:075:461:525:303:595:524:446:08

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:21 against the typical Doubles Mixed finisher at Boston 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.