Lilli Muskopf

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:33:03 at Frankfurt 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:03 Doubles Women time · Frankfurt 2025 1 Doubles Women race

1014th of 1,496 Doubles Women place · Frankfurt 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Frankfurt 2025 faster than 47% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Antonia Braun, Lilli Muskopfwhat the whole field did →	Doubles Women · team 16-24	1:33:03	1014th of 1,496	51:17	33:02	8:47	splits SkiErg5:03Sled push2:14Sled pull4:23Burpee broad jump4:37Row5:08Farmers carry1:57Sandbag lunges4:12Wall balls5:28Run 15:26Run 25:52Run 36:09Run 46:24Run 57:53Run 66:18Run 76:19Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 47%

Sled pull faster than 43%

Burpee broad jump faster than 32%

Row faster than 47%

Farmers carry faster than 30%

Sandbag lunges faster than 22%

Wall balls faster than 10%

Roxzone faster than 34%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:02 slower

Sled pull 0:08 slower

Burpee broad jump 0:31 slower

Row 0:02 slower

Farmers carry 0:09 slower

Sandbag lunges 0:36 slower

Wall balls 1:10 slower

Roxzone 0:52 slower

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilli against the typical Doubles Women finisher

Lilli1:33:03

5:265:035:522:146:094:236:244:377:535:086:181:576:194:127:005:288:47

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:10 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.