GBR Caroline Braxton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:46:55 at Madrid 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Braxton at each race, oldest on the left; lower is faster.The best was 1:46:55 at Madrid (Nov 2025); Caroline Braxton was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:49:34 |
| Madrid | Nov 2025 | Doubles Mixed | 1:46:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,579th of 1,659 Doubles Mixed (faster than 4%). Against the 50 who finished around 1:46:44: most time gained on the roxzone (1:29), most lost on wall balls (1:31). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:11 | faster than 8% |
| SkiErg: | 5:06 | 4:36 | faster than 7% |
| Run 2: | 6:34 | 5:18 | faster than 9% |
| Sled push: | 2:45 | 2:14 | faster than 13% |
| Run 3: | 6:48 | 5:33 | faster than 8% |
| Sled pull: | 4:31 | 3:56 | faster than 24% |
| Run 4: | 6:57 | 5:35 | faster than 7% |
| Burpee broad jump: | 5:52 | 3:38 | faster than 3% |
| Run 5: | 7:24 | 5:41 | faster than 6% |
| Row: | 5:31 | 4:45 | faster than 4% |
| Run 6: | 7:30 | 5:38 | faster than 5% |
| Farmers carry: | 2:23 | 1:57 | faster than 9% |
| Run 7: | 7:36 | 5:38 | faster than 5% |
| Sandbag lunges: | 6:40 | 3:56 | faster than 2% |
| Run 8: | 8:30 | 6:29 | faster than 9% |
| Wall balls: | 7:45 | 4:36 | faster than 3% |
| Roxzone: | 8:49 | 6:56 | faster than 19% |
| Runs (8 km) | 57:37 | 45:17 | faster than 7% |
| Stations (8) | 40:33 | ||
| Finish | 1:46:55 | 1:22:15 | 1579th of 1,659 · faster than 4% |
901st of 921 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:40 | 6:12 | faster than 6% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 6:24 | 5:13 | faster than 22% |
| Sled push: | 2:51 | 2:09 | faster than 9% |
| Run 3: | 6:49 | 5:19 | faster than 7% |
| Sled pull: | 5:17 | 4:04 | faster than 12% |
| Run 4: | 6:52 | 5:19 | faster than 7% |
| Burpee broad jump: | 6:49 | 3:10 | faster than 0% |
| Run 5: | 7:59 | 5:29 | faster than 2% |
| Row: | 5:20 | 4:36 | faster than 4% |
| Run 6: | 7:39 | 5:23 | faster than 2% |
| Farmers carry: | 2:04 | 1:41 | faster than 8% |
| Run 7: | 8:00 | 5:25 | faster than 2% |
| Sandbag lunges: | 7:06 | 3:57 | faster than 1% |
| Run 8: | 8:58 | 5:18 | faster than 1% |
| Wall balls: | 8:18 | 4:14 | faster than 1% |
| Roxzone: | 9:25 | 6:31 | faster than 6% |
| Runs (8 km) | 1:00:21 | 44:07 | faster than 3% |
| Stations (8) | 42:13 | ||
| Finish | 1:49:34 | 1:18:59 | 901st of 921 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Toulouse 2025 · best of 2 | 4:21 |
| Sled push | 2:45 | Madrid 2025 · best of 2 | 2:12 |
| Sled pull | 4:31 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:52 | Madrid 2025 · best of 2 | 3:36 |
| Row | 5:20 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:40 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 7:45 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:37 | Madrid 2025 · best of 2 | 45:37 |
| Roxzone | 8:49 | Madrid 2025 · best of 2 | 7:08 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Shaw2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 24% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 7% |
| Push | 14% |
| Pull | 24% |
| BBJ | 3% |
| Row | 4% |
| Carry | 10% |
| Lunges | 2% |
| Wall balls | 3% |
| Roxzone | 20% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Sled pull (faster than 24%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:26 slower); weakest: Runs (8 km) (12:20 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 57:41 running, 40:34 at the stations and 8:49 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Doubles Mixed: 45:03 running, 29:38 at the stations and 6:56 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Caroline | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:22 | 5:11 |
| SkiErg | 5:06 | 4:36 |
| Run 2 | 6:34 | 5:18 |
| Sled push | 2:45 | 2:14 |
| Run 3 | 6:48 | 5:33 |
| Sled pull | 4:31 | 3:56 |
| Run 4 | 6:57 | 5:35 |
| Burpee broad jump | 5:52 | 3:38 |
| Run 5 | 7:24 | 5:41 |
| Row | 5:31 | 4:45 |
| Run 6 | 7:30 | 5:38 |
| Farmers carry | 2:23 | 1:57 |
| Run 7 | 7:36 | 5:38 |
| Sandbag lunges | 6:40 | 3:56 |
| Run 8 | 8:30 | 6:29 |
| Wall balls | 7:45 | 4:36 |
| Roxzone | 8:49 | 6:56 |
| Finish | 1:46:55 | 1:22:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
